[Syllabus] The NAWL Book Club Presents: The Anxious Lawyer

Please note, you may work through the 8-week program on your own timeline. The dates assumes you started the program on or prior to September 7th. However, if you started the program after September 7th, you’ll receive the weekly emails each week from when you started.

  • Introduction [Read prior to September 7th]
  • Week 1 [September 7th] Beginning to Meditate
  • Week 2 [September 14] Mindfulness
  • Week 3 [September 21] Clarity
  • Week 4 [September 28] Compassion Towards Others
  • Week 5 [October 5] — Self-Compassion (***Reminder, second Webinar on October 5th!)
  • Week 6 [October 12] — Mantra Repetition
  • Week 7 [October 19] — Heartfulness
  • Week 8 [October 26] — Gratitude (***Reminder, final Webinar on October 25th!)