Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness.
Topics covered:
- Working with negative thoughts
- The importance of mindfulness
- The importance of self-care
- Letting go of the “what if” game and unhelpful, unproductive thinking
The Anxious Lawyer book is out! You can order it on Amazon: amzn.to/295g8t5
Questions? Comments? Email Jeena! questions@resilientlawyer.com or leave a voicemail at (336) 543-2101. You can also connect with Jeena on Twitter: @Jeena_Cho
For more information, visit: theanxiouslawyer.com
Music Credit: freemusicarchive.org and www.bensound.com/
