RL 53: Mike Ethridge — On Finding Your Way Back To Wholeness

Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness.

Topics covered:

• Working with negative thoughts
• The importance of mindfulness
• The importance of self-care
• Letting go of the “what if” game and unhelpful, unproductive thinking

The Anxious Lawyer book is out! You can order it on Amazon: amzn.to/295g8t5

Questions? Comments? Email Jeena! questions@resilientlawyer.com or leave a voicemail at (336) 543-2101. You can also connect with Jeena on Twitter: @Jeena_Cho

For more information, visit: theanxiouslawyer.com
Music Credit: freemusicarchive.org and www.bensound.com/