Books on Mindfulness

Written by Janice Marturano, former Vice President, Public Responsibility and Deputy General Counsel of General Mills. Excellent overview of role of mindfulness in leadership.

Straightforward, step-by-step practice to mindfulness. Good book for beginners.

Lovely introduction by Jon Kabat-Zinn.

Longer, in depth book on mindfulness.

Fascinating book on the human brain.

Simply beautiful and wonderful guide for working with strong emotions such as anger.

Interesting read on happiness.

Simply straight forward book.