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Meditation: When You’re Having a Bad Day (6 minutes)

Jeena 0.1 hour series, Guided Meditations July 2, 2014August 14, 2014Guided Meditation, Mindfulness

We’ve all been there. When everything feels overwhelming and nothing is going your way. Here’s a very simple meditation for when you’re having a bad day.

 

 

Image Credit: A Guy Taking Pictures

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