• Home
  • About The Book
  • Services
    • Coaching
  • About Us
    • Jeena Cho
    • Karen Gifford
  • Guided Meditations
  • Contact Us

Menu

  • Home
  • About The Book
  • Services
    • Coaching
  • About Us
    • Jeena Cho
    • Karen Gifford
  • Guided Meditations
  • Contact Us

Meditation: When You’re Having a Bad Day (6 minutes)

Jeena 0.1 hour series, Guided Meditations July 2, 2014August 14, 2014Guided Meditation, Mindfulness

We’ve all been there. When everything feels overwhelming and nothing is going your way. Here’s a very simple meditation for when you’re having a bad day.

 

 

Image Credit: A Guy Taking Pictures

Related articles

  • Listening to your “breathing” songListening to your “breathing” song
  • Meditation: Having a Difficult Conversation with Client (6 minutes)Meditation: Having a Difficult Conversation with Client (6 minutes)
  • Meditation: Body Scan (6 minutes)Meditation: Body Scan (6 minutes)
  • Meditation: Working With Difficult Opposing Counsel (6 minutes)Meditation: Working With Difficult Opposing Counsel (6 minutes)
  • RL16: Rebecca D. Martin, Using Visualization for Peak PerformanceRL16: Rebecca D. Martin, Using Visualization for Peak Performance
  • RL3: Meditator Eileen Barker – Why Forgiveness?RL3: Meditator Eileen Barker – Why Forgiveness?

Related

  • ← Mindfully Dealing With Anger
  • Understanding and Working with Anxiety →

Get Mindful Tips For Lawyers Delivered Into Your Inbox!

Receive occasional emails about upcoming events and tips for incorporating mindfulness into your daily life.

Subscribe
Copyright © 2020 Theme by: ThemeGrill Powered by: WordPress