[PodBlast] June 16, 2015 – Jeff Curl, Mindfulness from a Skeptic’s Perspective


Jeff Curl is Jeena Cho’s husband and law partner. As Jeff puts it, he decided to try mindfulness because Jeena asked and “happy wife makes for a happy life.” He talks about his experience going through the class, what he learned, and how it’s improved his life – both personally and professionally.

Mentions:

Mindfulness Based Stress Reduction (MBSR)

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Music Credit: Bensound