30 Days of Meditation Archives -

1- 30 Minutes of Mindful Meditation

Jeena 30 Days of Meditation, Guided Meditations October 10, 2014October 29, 20141 Minute Meditation, Guided Meditation, Mindfulness Meditation

One common struggle (myself included) we come across in our meditation practice is finding the time. I have a daily meditation habit but the length of my sit varies from 5 minutes to 1 hour. It just