Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness. Topics covered: Working with negative thoughts The importance of mindfulness The importance of self-care Letting go of the “what
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The Anxious Lawyer book is here!!! You can pre-order now and get some goodies. For more information, go to: http://bit.ly/20U8JSW Jeena is also planning a book tour. If you’d like for her to visit your city,
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Most of us have experienced moments where everything just sucks. This can range from minor irritations such as standing behind the a**hole with 32 items in the express checkout line at the grocery store when the sign
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I used to be highly anxious and chronically stressed. I didn’t know it at the time, but it’s a “thing” with lawyers. Studies indicate we’re highly anxious, depressed, and stressed. In hindsight, much of the stress and anxiety
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The Anxious Lawyer book is here!!! You can pre-order now and get some goodies. For more information, go to: http://bit.ly/20U8JSW Jeena is also planning a book tour. If you’d like for her to visit your city,
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In this episode, I sat down with Patrick Palace. He practices personal injury and worker’s compensation law. In addition, he owns his own yoga studio and a winery! He was the president of the Washington State Bar
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Conversation with Renwei Chung. Topics discussed: – Diversity: why it matters, why companies should embrace it, why it’s good for the bottomline – Career transition: going from finance to law – Being an “outsider.” You can read
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Conversation with Alix Devendra, legal design consultant. Topics discussed: – What is design thinking – Why/ how would lawyers and law firms use it? – Career transition – finding your unique gift – Balancing motherhood and career
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In this episode, I sat down with Arezou Kohan, attorney-mediator, coach and author of the book, Coaching Your Client (ABA). We covered a lot of ground from her own career transition, having a fulfilling law practice, and
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This time of year, I always notice an overwhelming need to slow down and have more “do nothing” time, which is highly inconvenient because the end of year is the time where most of us need to
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