How To Reduce Distractions In A Constantly Connected World

How To Reduce Distractions In A Constantly Connected World

The one thing I really loved and at the same time struggled with during my month-long silent meditation retreat was to surrender and live without any form of digital device. During the first week on the retreat,

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RL 53: Mike Ethridge — On Finding Your Way Back To Wholeness

RL 53: Mike Ethridge — On Finding Your Way Back To Wholeness

Mike Ethridge, attorney from Charleston, SC, champion of wellness for lawyers talks about his journey from burnout to wholeness. Topics covered: Working with negative thoughts The importance of mindfulness The importance of self-care Letting go of the “what

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RL: 44: Ed Walters, CEO of Fastcase — Future of Law, Innovation, and Open Law

RL: 44: Ed Walters, CEO of Fastcase — Future of Law, Innovation, and Open Law

In this episode, I sat down with Ed Walters, CEO of Fastcase to chat how he came up with the idea of Fastcase, and the early days struggles. We discussed the role data can play in delivering a

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RL 43: Tips on Finding Time with Laura Primus, Personal Trainer and Nutrition Coach

RL 43: Tips on Finding Time with Laura Primus, Personal Trainer and Nutrition Coach

  The Anxious Lawyer book is here!!! You can pre-order now and get some goodies. For more information, go to: http://bit.ly/20U8JSW Jeena is also planning a book tour. If you’d like for her to visit your city,

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3 Lies Lawyers Should Stop Telling Themselves

3 Lies Lawyers Should Stop Telling Themselves

I used to be highly anxious and chronically stressed. I didn’t know it at the time, but it’s a “thing” with lawyers. Studies indicate we’re highly anxious, depressed, and stressed. In hindsight, much of the stress and anxiety

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